First, I need to apologize for practically being on hiatus the past few months. But I have been dealing with some health issues that I have decided to share with all of you in hopes that I can help others in my situation.
In December I found out I have an auto immune disease called hashimotos. Well, you can imagine my distress upon hearing the words "auto immune disease". Everything I had previously known about these sort of diseases was pretty daunting and I was scared. After a bit of research and a lot of help from my Dr. I was less scared and more ready to start on my way to wellness.
So along with my regular posts I will be posting about my disease. My successes, disappointments, recipes, good days and bad days. I hope I will be able to offer some help for others with Hashimotos and other thyroid problems as I help myself and change my lifestyle so I can live better and control my disease. Instead of letting control me.
If you or a loved one is struggling with thyroid problems, check out Red River Health and Wellness at